Activities Available
Aqua Relax
Ready to leave your stresses and worries behind? Why not try Aqua Relax - the ultimate way to completely relax, improve your wellbeing and boost your confidence!
Held on a weekly basis, friendly and qualified staff create a relaxed atmosphere that provides the perfect stress-busting experience. Plus, after you've had time to unwind in the pool, you'll enjoy a cuppa and good conversation afterwards - how could you resist?
For more info or to book your place, get in touch with Paul Gardner on 01706 926235 or via email at paul.gardner@yourtrustrochdale.co.uk - what are you waiting for?



BSL and English spoken Sign Languages Courses
Feeling the urge to communicate with your hands?
Why not take part in an English and British Sign Language course at Crimble Croft Community Centre? Thursdays evenings are sure to be a blast as you learn how to use various communication skills through sign language. It's also a great way to meet like-minded people within the Heywood area! And don't let nerves hold you back - Louise is on hand to help with queries and can be contacted on 01706 620340.
So why not come along, show off those signing skills, and make some new friends too!



Back Yoga Care
If you're looking for a fun and effective way to manage your non-specific back pain, then look no further than the specialist back care sessions at Rochdale Leisure Centre!
Every Tuesday at 4.15pm - 5pm, this mat based class works to strengthen your back muscles and ease muscle tension with yoga poses tailored specifically to help relieve that pesky ache.
So if you're keen to get (and stay) pain-free, don't delay - contact Paul Gardner on 01706 926235 or email paul.gardner@yourtrustrochdale.co.uk today to book a place and let the healing begin!



Badminton
If you’re a fan of fast-paced fun, then Badminton is the game for you!
If you reside in Littleborough, why not enjoy a friendly game of this exciting sport with other over 50’s in your town? You don’t need any experience either - all abilities are warmly welcomed.
Badminton sessions will be held every Thursday from 9am to 12pm and will cost only £4 for members or £4.50 for non-members. And if that wasn't enough, once the session is over you can share stories over a hot cup of tea.
For more info or to book your place, simply get in touch by calling 01706 927560 or visiting https://www.yourtrustrochdale.co.uk/activities/racquet-sports/. Come join us and make some new friends over a fun game of Badminton!


Boomerang Play Centre
If you're looking for a fun and unique venue for your next event, look no further than the Boomerang Play Centre!
Our sensory play area is perfect for Private Hires, with three custom-designed playrooms and a five stars rated café.
We're open Monday to Friday 9:30AM to 5:00PM, and Saturdays 9:00AM to 4:00PM.
For more information, please visit our website or contact us at 0161 764 4842.

Boxing at Back O’th Moss
Fancy yourself a bit of a boxing champ? Come to Back O'th Moss Community Centre and channel your inner Rocky Balboa. With our classes held on Tuesdays and Fridays, you can attend at 7pm, but don't be late - the bell rings sharply at 8pm!
Feel the power of the punches as you work up a sweat - all for just £5 a session. Get ready to show everyone what you've got - let's get ready to rumble!



Chair Based Yoga
Chair Based Yoga is the perfect way to hit the relaxation reset button!
Come join us every Wednesday at Heywood Sports Village from 3.30 - 4.30pm and discover why Chair Based Yoga is life-changing! Our soothing and restorative session can be tailored to meet a wide range of needs, so everyone can get involved!
Whether you have a disability, sensory impairment or long-term health condition, Chair Based Yoga has something for everyone. Plus, you don't worry about finding something comfortable to sit on -- just bring yourself and get ready for an amazing experience.
To find out more or register, please contact Catherine at zymanskyj2@yourtrustrochdale.co.uk or call 01706 926276. Don't wait -- come take part in Chair Based Yoga today!



Change N Achieve Women’s Bootcamp style class
Change n Achieve Women's Bootcamp at Crimble croft Community Centre is the perfect way to make changes to your lifestyle and reach any goals you have!
Everyone is welcome every Thursday 6.30pm - 7.30 pm on Aspinall Street, Heywood, OL10 4HW to take part in this fun and empowering class.
Charley will be available with more information over the phone (07756634144) or email (charleyburrill19@hotmail.com) so why not come join us for an enjoyable hour of fitness and a great way to start your weekend?



Circus Skills
Skylight Circus Sessions are a fun way to learn about the world of circus for people of all ages. At Skylight Circus Arts, you'll experience a safe, non-competitive environment led by supportive staff dedicated to making your learning experience both inclusive and enjoyable. Come join us in our lovely, friendly, warm circus school or be part of our outreach across the North West! Skylight Circus offers an awesome opportunity to explore spinning plates, juggling scarves, tight-wire walking and many more exciting activities. For all enquiries please contact 01706 650676 or email info@skylightcircusarts.com – we can’t wait to see you in the ring!

Crochet Group at Littleborough Library
Ever wanted to learn how to crochet or sharpen up your hook skills?
Littleborough Library is the place to be every Monday from 10.30 – 12.30. With its convenient location in Hare Hill Park, Littleborough, you'll be easy to find and surrounded by the perfect atmosphere for creativity. Bring along your own materials or purchase some from the nearby store, then get ready for a good ol' fashioned crochet session.
There's no need to RSVP, just head on over and join in the fun!



Disco at the New Inn
Get your groove on and join us for an evening like no other - a unique Disco specifically tailored to people with additional needs!
Our disco, held at the New Inn on Long Street in Middleton, will be an enjoyable night for everyone. With every Tuesday night from 6pm-9pm, you can enjoy a chance to dance and socialise as well as hear the latest hits. The best part?
Admission is only £5 - it's guaranteed to be money well spent! Come experience our welcoming atmosphere, great music and friendly hosts for an unforgettable night out!



Fired at Paint a Pot Café
Fired at the Paint Pot is an amazing place to get your creative juices flowing! Located only 5 minutes away from The Rock in Bury, Fired at the Paint Pot offers a friendly and welcoming atmosphere perfect for families to come together and have some fun. You can choose different pottery pieces that you can then glaze with any colour of your choice – the possibilities are endless! Fired at the Paint Pot also organises seasonal activities during Easter, Halloween and Christmas, so there's always something exciting taking place – be sure to book ahead as spaces fill up quickly! Unleash your inner artist at Fired at the Paint Pot and create a truly unique masterpiece today.















